Autumn Soup Meditation

I’ve been asked why I don’t just use my Kenwood to chop up vegetables for soups. It’s quicker – yes but noisier and not as calming as working steadily through the pile of carrots or whatever with a good kitchen knife.

It’s maybe not as common as doing a walking meditation but after all, if people have been taught that they can meditate when washing dishes, then focussing on the job in hand,  slowly, purposefully and not aggressively using a knife to prepare vegetables is not a bad idea.

A soup that has been prepared in this way has more than the goodness of the vegetables One of my favourite DH Lawrence poems – We Are Transmitters, includes the following lines

‘Even if it is a woman making an apple dumpling, or a man a stool,

if life goes into the pudding, good is the pudding good is the stool…’


Author: annedunford

Now fulfilling my ten year old self's ambition to become a writer - it's taken many years and a long,long winding road to get here! After a lifetime spent teaching, making miniature ceramics, returning to teaching and training, I am now indulging in a lifelong ambition to write!

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